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Transform your eating and regain your health and vitality.

Hi, my name is Karolina, and I am a Nutritional Therapist with a special interest in the complicated relationship between food and how we eat. I help men and women to address overeating and health complaints like fluctuating weight, cravings, and blood sugar imbalances such as pre-diabetes. I am committed to helping my clients to understand how they can regain control over their own health so they once again can experience freedom from unhealthy and unsupportive eating habits. 


Create a new relationship to food and find your way back to self love.

Are you tired of feeling discontent, guilty and ashamed with yourself and your relationship to food? You know it’s time to change the way you eat, but you just do not know where to start? Your confidence is failing as you have experimented with countless diets and approaches to food only to give in to relentless cravings time after time again. You long for a healthy relationship to food and eating but you feel defeated. I have been there and I know it is not easy. Trust me, I know how you feel.


My name is Karolina and I am a registered Nutritional Therapist and dedicated health coach with a passion in helping individuals to stop overeating and emotional eating.  I am here to help you to change your relationship to food. I do this by educating you in the science of nutrition and the art of eating. My mission is to help you to overcome and understand how to stop cravings, stabilise fluctuating weight and blood sugar levels - small steps which can contribute to big changes. Small steps which can help you to address conditions such as pre-diabetes, high blood pressure, digestive issues and many more.

Together we will explore nourishing foods tailored to your unique needs and identify lifestyle approaches that align with your health vision. I am committed to empowering you with the knowledge and tools needed to find your way back to a healthy way of approaching food and eating. I am here to help you to reconnect with the pleasure of nourishing your body and feeling confident and happy within yourself once more. 


Don’t postpone your transformation any longer. Every moment is an opportunity to embark on this journey. Schedule your complimentary exploratory call with me today using the button below. Let’s kickstart your path to wellness together!

Fresh Berries
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